Diet

As we get older our vision naturally reduces. This reduction can be offset by good diet. It is important to try avoid sugar and preservatives. Foods that are high in anti oxidants like zeaxanthenine and lutein can help significantly to delay the ageing process of the retina.

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177 Darkes Lane, Potters Bar
Hertfordshire EN6 1BW

AKR-Home-Jan-2021-v_03

Mon - Thu: 9.00am - 6.00pm
Fri: 9.00am - 5.00pm
Sat & Sun: Closed